Blogposts

So, was it one glass an hour? Or one glass of water for every alcoholic drink? How are you supposed to know how much you've sweated at a festival? Do you need to be attached to a water bottle all day just to get enough? We’re here to explain it all. Paying attention to your hydration isn't just important; on a festival day, it can literally be the difference between having the time of your life and taking a trip to the medical tent.

The Amsterdam Dance Event (ADE) is an annual music event in October, consisting of a week of over a thousand parties spread across hundreds of venues, drawing hundreds of thousands of guests to Amsterdam. For some, it's just about going wild with friends; for others, it's a cultural paradigm shift; and for a select few, it's just another night's gig. ADE comes in all shapes and sizes, offering something for everyone. But how did ADE become so massive, and why does it happen in our small country?

How do our brains work, in a nutshell? Why do we have multiple types of neurotransmitters? We will give you a short overview on brain chemistry.

Always wondered how you can optimally recover after a festival, to be ready for the upcoming week and maybe the next festival? In this article we're laying everything out for you.